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Download chapter 1 of atomic habits, my new york times bestselling book. |
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Whenever you buy one of my books , join the habits academy , or otherwise contribute to my work, 5 percent of the profits are donated to the against malaria foundation (amf). |
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With each donation, amf distributes nets to protect children, pregnant mothers, and families from mosquitos carrying malaria. ıt is one of the most cost-effective ways to extend life and fulfills my bigger mission to spread healthy habits and help others realize their full potential. |
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Better habıts behavioral psychology habits motivation procrastination |
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Better performance constant ımprovement deliberate practice goal setting productivity |
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Better thınkıng creativity decision making focus mental toughness |
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Optımal health better sleep eating healthy strength training |
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